Disney Reveals Felucian Falafel and Hummus Garden Spread Recipe from Docking Bay 7

[Charlie]

Feeling peckish? If you're like us, you spend a lot of time exploring Disney recipes online, hoping to recreate the Disney dining magic at home.


We've shared loads of recipes, such as our versions of fan-favorite snacks and DOLE's iconic Dole Whip, along with the popular Ronto Wrap from Star Wars: Galaxy's Edge. Now, we're sharing another treat from Docking Bay 7 Food and Cargo: the Felucian Falafel and Hummus Garden Spread. Let’s get cooking!

Here's what you'll need for this plant-based delight, serving four:


**Felucian Falafel Ingredients:**
- 1 cup dried garbanzo beans
- 4 cups cold water
- 3/4 cup canned garbanzo beans
- 1/2 cup finely chopped onion
- 1 tbsp finely chopped garlic
- 2 tbsp chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1 tbsp baking powder
- 1 tsp salt, more to taste
- 1/8 tsp ground black pepper
- 1/2 tsp each: ground allspice, cumin, coriander, cardamom
- 3/4 tsp ground cinnamon
- 1/8 tsp ground cloves
- Oil for frying

**Roasted Beet Ingredients:**
- 1 large red beet
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper

**Hummus Garden Spread Ingredients:**
- Reserved beet purée
- 10 oz container traditional hummus
- Coarse salt to taste

**Garlic Toum Sauce Ingredients:**
- 1/2 cup plant-based mayo
- 2 garlic cloves, minced
- Purple food coloring (optional)
- Salt to taste
- Cold water as needed

**Tomato-Cucumber Relish Ingredients:**
- 1/2 cup diced cucumber
- 1/2 cup diced tomato
- Reserved diced beets
- 1 tbsp olive oil
- Coarse salt to taste
- Black pepper to taste
- 1/2 tbsp chopped fresh mint
- 4 plant-based pitas, warmed


### Felucian Falafel Instructions:
1. Soak dried garbanzo beans in water for 12-18 hours.
2. Drain and combine with canned beans in a food processor.
3. Add onion, garlic, parsley, and cilantro. Pulse into coarse dough.
4. Mix in baking powder, spices, and season to taste.
5. Form 20 falafel balls using a 2-tablespoon scoop.
6. Fry at 350°F until golden, 3-4 minutes.

### Roasted Beet Instructions:
1. Preheat oven to 400°F.
2. Peel and prep beet, toss with oil, salt, and pepper. Wrap in foil and roast for 30-40 minutes.
3. Cool, dice half for relish, and purée the remainder for the spread.

### Hummus Garden Spread Instructions:
- Mix beet purée and hummus, season, and chill until serving.

### Garlic Toum Sauce Instructions:
- Combine mayo and garlic, color if desired. Thin with water, one teaspoon at a time. Chill.

### Tomato-Cucumber Relish Instructions:
- Mix cucumber, tomato, beets, and oil. Season and add mint.

### Serving:
- Plate falafel and spread, add relish, warm pita, and Toum Sauce.


**Cook's Note:** Try using an air fryer at 390°F for 10-15 minutes.

So, do you have a favorite Disney dish to recreate at home? Share your thoughts!